Fitness

TRACK CYCLING
VIA WHATSAPP

No app required. Text it. It is logged.

Target: 20 km/day
START TRACKING CYCLING

WHY TRACK CYCLING?

Cycling combines cardio, leg strength, and mental clarity — whether you commute, train, or ride for fun. The kilometers add up fast when you track consistently. Text "cycled 25km" after your ride and watch your monthly distance grow on the dashboard. The year grid shows every day you got on the bike. Tracking via WhatsApp removes the need for Strava or cycling computers for accountability — though you can use those too. The point is having one place where your cycling consistency is visible alongside all your other habits.

HOW IT WORKS

1

TEXT YOUR CYCLING

Send a WhatsApp message like "cycled 25km". The AI interprets it and logs your entry instantly.

2

BUILD YOUR STREAK

Every day you log cycling, your streak grows. The dashboard shows consecutive days, best streak, and total volume.

3

SEE THE PROOF

Your year grid fills up with data. Green squares mean you showed up. The numbers do not lie. That is accountability.

EXAMPLE MESSAGES

→ cycled 25km
→ 1 hour on the bike trainer
→ bike commute 12km

The AI understands natural language. Type however you want — it figures out the rest.

CYCLING TIPS

• Log commutes too — they count toward your total
• Track distance or time depending on what matters to you
• Indoor trainer sessions count
• Use voice notes to log while still clipped in
• Set weekly distance targets for training blocks

RELATED HABITS

Track Running Track Swimming Track Walking

QUESTIONS

How do I track cycling with stop forgetting shit? +
Text your cycling on WhatsApp. For example: "cycled 25km". The AI interprets your message and logs it instantly. Your dashboard updates with your daily total, streak, and year grid.
What messages can I send to log cycling? +
Any natural language works. Examples: "cycled 25km", "1 hour on the bike trainer", "bike commute 12km". The AI understands context so you do not need exact formatting.
Do I need to install an app to track cycling? +
No. stop forgetting shit works entirely through WhatsApp — the app you already have. Text the bot to log entries, visit the web dashboard to see your stats. Zero installation required.

START TRACKING CYCLING TODAY

Text your first entry on WhatsApp. Two seconds. Zero excuses.

START ON WHATSAPP